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Campus Recreation

  • A girl leads a barre exercise class

Group X

Enjoy access to over 70 classes each week with our Group X pass, giving you endless opportunities to move, sweat, and have fun. 

 

Join in on Group X

Purchase a Group X Pass and get ready to reserve your spot.

Once you’ve got your pass, head over to DSE to sign up for classes. Log in using Single Sign On (SSO) with your university credentials.

Can’t make it to a class? No problem! Just hop into your My Classes page in DSE and unregister to free up your spot for someone else.

Group X Class Types/Formats

Take part in a variety of class types, with multiple formats in each area. Feel free to participate in an old favorite, or try something new!

  • Barre

    Barre

    Target every muscle group with a dance inspired workout to improve flexibility and posture while increasing muscular endurance.

  • Cardio

    Cardio

    Elevate your heart rate while incorporating strength and stability work to overall boost your cardiovascular fitness.

  • Cycle

    Cycle

    Challenge your cardiorespiratory endurance and overall strength with guided ride through varying speeds, resistance levels, and intensities.

  • LesMills

    LES MILLS™

    From BODYPUMP to BODYBALANCE, work up a sweat in a challenging workout designed to build strength and motivation.

  • Pilates

    Pilates

    Strengthen your entire body through controlled, low impact exercises that will focus on core stabilizer muscles.

  • Strength

    Strength

    Challenge your strength, build lean muscle, and improve flexibility through targeting all major muscle groups.

  • Yoga

    Yoga

    Flow through poses that enhance flexibility, strength, and mindfulness to relieve stiffness, achiness and tiredness.

  • Zumba

    Zumba

    Improve your cardiorespiratory fitness, muscle endurance, balance, and flexibility with an interval-style, dance fitness party.

 Private Group X Classes

If you are interested in one of our certified Group X Instructors teaching a 30-60 minute class for your group, please complete the Private Group X Request Form at least 3 weeks before your anticipated date.

Someone from our Fitness program will be in touch within 3-4 business days. If you have further questions, please contact us at groupx@mailbox.sc.edu.

Campus Recreation Fee Assistance

Students demonstrating financial need may apply for Campus Rec Fee Assistance.

Challenge the conventional. Create the exceptional. No Limits.

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